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Catholic tradition guides believers on meat consumption on Ash Wednesday, marking Lent

Carne Bovina
Carne Bovina - Foto: Andri suhaemi/istock

The Quarta-fair of Cinzas, observed on February 18, marks the beginning of Quaresma, a 40-day period dedicated to introspection, penance and spiritual preparation for the celebration of Esta date, which does not have a fixed day on the calendar, is established annually according to the lunar cycle that defines the resurrection of Cristo. Catholic tradition recommends that its faithful practice fasting and abstinence from meat, especially on the first day and subsequent Fridays until the end of the Lenten period.

In the Christian context, Quarta-Fair of Cinzas symbolizes the transience of life and the need for conversion. The imposition of ashes on the forehead, a central rite on this day, serves as a reminder of human frailty and the call to penance.

Although it carries deep religious importance for millions of people, Quarta-Fair of Cinzas is not recognized as a national holiday in the civil calendar. The decision whether or not to release employees from work, especially in the morning, rests with each employer’s policy.

The meaning of abstinence from meat

The practice of avoiding the consumption of red meat on Quarta Friday of Cinzas and during Fridays of Quaresma is a pillar of Catholic penance. Esta abstinence aims to symbolize a sacrifice in memory of Jesus Cristo’s sacrifice on the cross, in addition to promoting spiritual discipline. It is a gesture of solidarity with suffering and an invitation to reflect on one’s own faith and conduct.

Historically, meat was considered a food of celebration and wealth, making its deprivation a significant act of humility and voluntary deprivation. Tradition encourages believers to refocus from their material desires to a greater spiritual connection.

The rules of fasting and abstinence for the faithful

The Igreja Católica rules on fasting and abstinence are clear but often misunderstood. Fasting, unlike abstinence, refers to the quantity of food, allowing for a single full meal and two smaller meals that, together, do not amount to a full meal. Abstinence from meat, in turn, prohibits the consumption of red meat and poultry.

The faithful are invited to follow these practices from the age of 14 for abstinence and from 18 to 59 for fasting. Contudo, people with health problems or in special situations, such as pregnancy, are exempt from these obligations, according to pastoral guidelines. The purpose is not mere deprivation, but inner transformation and charity.

The Quaresma mobile calendar

The annual variation of Quarta-Fair of Cinzas is directly linked to the way in which the date of Páscoa is defined, following a calculation that dates back to the first centuries of Christianity. Páscoa is celebrated on the first Sunday after the first full moon that occurs after the spring equinox on Hemisfério Norte. Quaresma, in turn, begins 40 days before Domingo of Páscoa, not counting Sundays.

Essa particularity of the ecclesiastical calendar means that Quaresma always begins on a Wednesday and ends on Sábado Santo, the eve of Páscoa. This annual flexibility reinforces the universality of the celebration, adapting to astronomical dynamics.

The extension of the practice into other traditions

Although it is most prominently associated with Catholicism, observance of Quaresma and practicing some form of abstinence are also found in other Christian denominations. Igrejas Orthodox, Anglican and Lutheran churches, for example, maintain similar traditions of fasting and reflection during this period. Cada one may have its own specifics, but the spirit of preparation and penance remains.

In the Brazilian context, due to religious syncretism, elements of Quaresma can be observed in some religions of African origin, where the period is also seen as a time of recollection and respect. Isso demonstrates the profound cultural and spiritual influence that the period exerts.

The work environment and religious date

The Quarta fair of Cinzas, despite its great religious relevance, does not appear as a national holiday in the Brasil. Labor laws establish that companies have the autonomy to decide whether or not to release their employees. It is common for some employers to choose to start working hours later, especially after the Carnaval long holiday, but this is an internal decision and not a legal obligation.

In cities where Carnaval is considered a local holiday, the legal requirement for time off is restricted to Tuesday. Assim, eventual dismissal from work on the Monday of Carnaval or on the Friday of

Spiritual preparation for Páscoa

Quaresma is a time of intense spiritual preparation, the culmination of which is the celebration of Páscoa. Durante these 40 days, the faithful are encouraged to deeper prayer, the practice of charity and penance. Essa triad of actions aims to purify the spirit and bring the individual closer to Deus, preparing them for the renewal of faith in the resurrection of Cristo.

It is a period for life review, confession of sins and renewal of baptismal commitments. Abstinence from meat and fasting are tools that help in this process, freeing the spirit from worldly concerns to focus on personal growth and the pursuit of holiness.

Impact on food and culinary choices

The tradition of abstinence from meat in Quaresma has a notable impact on the food choices of many Brazilian homes. Supermercados and restaurants frequently adapt their inventory and menus to meet the growing demand for alternatives to red meat, especially fish and seafood. Há a significant increase in the consumption of these options, transforming the eating routine of many families.

Furthermore, the cuisine of the period diversifies with vegetarian and vegetable-based dishes, reflecting creativity in the kitchen to honor tradition without compromising the taste. Essa temporary change in consumption habits is a direct reflection of the cultural and religious importance of Quaresma.

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