Vitor Reis, from Manchester City, intensifies his physical preparation on vacation to face the Premier League

Defender Vitor Reis, traded by Palmeiras and currently linked to Manchester City, is taking advantage of the vacation period to undergo rigorous physical preparation. The defender, who was on loan at Girona, in Spain, in 2025, aims to return to the English club in full form in the coming weeks.

According to information obtained by the report, Vitor Reis dedicates himself to an individualized training plan during his break. The main objective is to increase his body mass and strength to join Manchester City’s main squad starting next season.

To achieve these results, the athlete has undergone intense strength sessions in the gym and activities on the field, always accompanied by a physiotherapist. Furthermore, Vitor Reis adopted a more balanced and healthy diet, focusing on total weight gain and, specifically, on increasing lean mass.

The player also undergoes periodic blood tests to monitor his condition and determine the need for nutritional supplementation. Throughout the break, the defender maintains full monitoring, which ranges from muscle recovery sessions to sleep monitoring; The view of his advisors is that this complete surveillance will be decisive next month, reflecting a trend in high-performance sport where every detail is optimized for performance.

The young Brazilian’s preparation period is just over a month, essential time for him to adapt and minimize the physical shock of the Premier League compared to LaLiga. The English championship is known for its high demands in terms of strength and speed, attributes on which Vitor Reis has worked intensively.

Recently, it was found that the imminent departure of coach Pep Guardiola, who was involved in the hiring of Vitor Reis, is not expected to negatively affect the Brazilian defender’s planned return to the Manchester team.