Todas notícias "blue light sleep"

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  Latest News (EN)

  Blue light from screens doesn’t disrupt sleep as much as previously thought, experts say

  The blue light emitted by cell phones, computers and televisions is not the great sleep villain that many people imagine. Recent studies...

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  News (PH)

  Natutulog kasama ang telebisyon sa pagpigil sa melatonin at kalidad ng pagtulog, binalaan ang Cleveland Clinic

  Ang pagtulog kasama ang telebisyon ay isang ugali na pinagtibay ng maraming tao na naghahanap ng pagpapahinga bago magpahinga ang kanilang gabi....

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  News (EN)

  Sleeping with the television on inhibits melatonin and sleep quality, warns Cleveland Clinic

  Sleeping with the television on is a habit adopted by many people looking for relaxation before their night’s rest. Especialistas and Cleveland...