Todas notícias "daily steps"
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26News (EN)Mortality from various causes can be reduced with less than 4,000 steps daily, study reveals
Comprehensive new scientific research redefines physical activity goals for health promotion, indicating that walking fewer than 4,000 steps per day is enough...
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25News (EN)
Extensive research reveals that 2,337 daily steps reduce the risk of death and each extra step increases the gain
A comprehensive new scientific analysis redefines understanding of the minimum amount of physical activity needed to achieve significant health benefits. Contrariando the...