At 56 years old, Jennifer Lopez reveals strict diet and training for a bikini scene in The Office

Paixão de Escritório - Divulgação/netflix

Paixão de Escritório - Divulgação/netflix

Singer and actress Jennifer Lopez almost showed too much in a scene from her new film in which she appears wearing a micro bikini. The website Page Six drew attention to the flirtatious moment on a beach between the pop diva character and the lawyer played by Brett Goldstein in the feature Passion for Office (2026), which recently premiered on Netflix.

In the recorded sequence, Lopez appears tying and untying her minimal bikini while removing sand from her body on the beach where the scenes were filmed. The clip, which is circulating online, highlights the chemistry between the actors and the physical form of the artist, who at 56 years old invested in a disciplined routine for the film’s most daring moments.

Strict preparation at age 56

In an interview with the Extra program, the star explained the behind-the-scenes of this preparation. “It’s about eating healthy, eating the right things, exercising and being consistent. I say these things all the time,” said Jennifer Lopez. “You know it’s going to appear on the screen… You have to be prepared… training at the gym and eating correctly.”

The dedication was not for nothing. Lopez, known for staying in shape with regular training and a balanced diet throughout her career, reinforced her routine even further for this role. The effort helps explain the striking visuals on screen and contributes to the film’s initial success, which rose to the top of Netflix’s charts shortly after its release.

Directed by Ol Parker, Office Passion finds Lopez playing a powerful airline CEO who finds her romantic and professional beliefs tested when she enters into a forbidden relationship with a subordinate lawyer. Brett Goldstein, famous for Ted Lasso and for playing Hercules in Thor: Love and Thunder (2022), shares the screen with her and also co-wrote the script especially for the actress.

The production gained prominence for the evident chemistry between the main couple, something that fans and critics noticed in both the beach and office scenes. The film mixes romantic comedy with spicy touches, exploring the complications of a workplace romance.

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