Lewis Hamilton, the seven-time Formula 1 champion, maintains his exercise routine even during the summer break in Europe. On August 12, 2026, the 41-year-old pilot released videos of a workout focused on the core, the set of muscles that stabilize the central region of the body, generating great repercussion among his followers on digital platforms.
The images show the Ferrari athlete performing a series of movements that combine resistance, flexibility and strength. He is seen in a plank position, using a sliding accessory to rotate his torso and pass his arm under his body. Each arm performs two sets of twenty repetitions, with the challenge intensified by suspending one of the legs at certain times.
Away from the track, the racing driver has been enjoying the break in the season to relax and spend time with friends and family, before resuming his racing activities. The Formula 1 calendar foresees the return for the second half of the championship, with free practice for the Dutch Grand Prix scheduled for the 21st.
Currently, the British driver occupies second place in the drivers’ championship standings, with 169 points. He is 50 points behind Kimi Antonelli, who leads the competition. After an initial performance in 2025 with Ferrari that did not meet expectations, Hamilton showed a great recovery and is now actively competing for the title this season.
The year 2026 already records five podiums for Hamilton, including one victory. In June, he triumphed at the Barcelona-Catalunya Grand Prix, ending a 34-race winless period for the Ferrari team. He also secured second position in two races (in Canada and Monaco) and achieved third place in two others (in China and Great Britain).
