2026 World Cup: Cristiano Ronaldo bets on prison therapy to quickly return from injury

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Cristiano Ronaldo Foto: Cristiano Ronaldo - X/@Cristiano

Cristiano The 41-year-old Portuguese striker traveled to Madri, in Espanha, where he is undergoing sessions with his personal physiotherapist after tests indicated that the problem was more serious than initially anticipated. The technique helps to reduce swelling and improve circulation, allowing the player to minimize time away and seek ideal conditions to compete in the 2026 Mundial with the Portugal team.

Coach Jorge Jesus, from Al-Nassr, confirmed in a press conference that Ronaldo left the match with muscle complaints and that subsequent examinations revealed greater complexity in the injury. The club released the athlete for specialized treatment outside of Arábia Saudita, focusing on rest combined with specific interventions. The initial forecast points to a period of at least four weeks of recovery, which affects participation in club games and could impact friendlies for the Portuguese team in March.

How presotherapy works in the daily lives of athletes

Presotherapy applies intermittent pneumatic compression through inflatable boots connected to central equipment. Esse system alternates pressure and decompression on the legs, simulating a mechanical massage that stimulates venous and lymphatic return.

The process removes metabolic waste accumulated in tissues, such as lactate, and promotes muscle oxygenation. Atletas use 30 to 45 minute sessions to accelerate regeneration after intense efforts or injuries.

Proven benefits in muscle rehabilitation

The technique reduces edema and local inflammation, which is essential in cases of thigh injuries, such as the one faced by Ronaldo. The improvement in lymphatic drainage reduces the feeling of heaviness in the legs and contributes to a faster return to full physical activity.

High-performance professionals incorporate pressotherapy into their routine to prevent complications and optimize performance. The method complements other treatments, such as manual physiotherapy and controlled rest.

Details of the treatment adopted by Ronaldo

Ronaldo shared images of his recovery process, highlighting the use of prison therapy as he prepares to return to training. The choice of technique aligns with your disciplined physical care routine, which includes several advanced recovery tools.

The player keeps updates on his social networks, showing dedication to the treatment in Madri. The combination of prison therapy with specialized medical support aims to ensure your availability for upcoming international commitments.

Other applications of presotherapy in sport

Presotherapy benefits not only muscle injuries, but also post-intense workouts, by improving blood flow and reducing accumulated fatigue. Equipes professionals adopt the method to keep the squad in optimal conditions during long seasons.

Athletes report rapid relief from muscle tension and less downtime. The equipment allows personalized pressure adjustments, adapting to the individual needs of each athlete.

Ronaldo and his constant search for longevity in football

At 41 years old, Cristiano Ronaldo continues to invest in innovative methods to prolong his career at a high level. Presotherapy is part of your recovery strategy, which already includes other cutting-edge technologies for physical maintenance.

The focus on current treatment reflects the player’s determination to participate in another Mundial. Especialistas monitor their progress daily to adjust the plan according to the body’s response.

The injury to the right thigh requires precise care to avoid recurrence. Ronaldo follows strict protocols, combining relative rest with active interventions such as prison therapy.

The attacker prioritizes the quality of recovery to return in ideal shape. The technique helps to unblock affected areas and prepare the body for the high demands of modern football.

Beatriz Lima é colaboradora da redação do Mix Vale, portal de notícias com cobertura de Brasil e mundo. Produz conteúdo nas editorias de economia e benefícios, com foco em informação de serviço para o leitor brasileiro. Escreve para o portal desde 2024.

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