TAG: nutrition — Página 2

comida japonesa shoyu japones salmao sushi

Cardiologist warns about dangerous amounts of sodium in small portions of soy sauce

19/07/2026
Garrafa e copo leite

Diabetics and milk in coffee: expert details the influence on morning glucose

13/07/2026
Exercícios para lombar

Experts recommend gentle wellness to stay in shape in summer and on trips without a gym

08/07/2026
comida japonesa shoyu japones salmao sushi

Discover the hidden dangers of soy sauce for blood pressure and how to consume it safely

07/07/2026
Purificador, copo de água

Cold reduces the feeling of thirst and increases the risk of dehydration; expert gives 5 tips for staying hydrated

06/07/2026
Café da manhã japonês - helovi/Istock.com

Japanese breakfast: the vitamin-rich version that helps increase longevity

06/07/2026
Vegetais

Endocrinologist names broccoli as the most effective vegetable for boosting metabolic health

03/07/2026
Mel -Alena Bogdanova/istock.com

Guia Vida Boa evaluates sweeteners and honey, revealing the impact of sugar on health and family budget

03/07/2026
Creatina suplemento

Research shows that the excessive appeal to protein consumption may be marketing without scientific basis

03/07/2026
Magnésio - agrobacter/Istock.com

Discover the benefits of magnesium: how the mineral affects sleep, muscles and brain and the ideal dose

03/07/2026
dieta

Nutritionists evaluate the Korean Switch-On diet and warn of the danger of quick weight loss promises without scientific basis and with health risks

03/07/2026
café

Des découvertes scientifiques récentes soulignent les bienfaits substantiels du café pour la santé humaine

02/07/2026