TAG: nutrition — Página 5

Alimentos com ômega-3

Research shows omega 3 deficiency in three out of every four people and warns of heart risks

19/02/2026
Emagrecimento - Foto: Prostock-studio

Small daily mistakes sabotage metabolism and prevent weight loss even with a balanced diet

19/02/2026
Exercícios saúde

Fiber fever on social media transforms perception of intestinal health, according to experts

03/02/2026
Exercícios saúde

Experts detail how the new fiber craze on social media positively impacts intestinal health

01/02/2026
Exercícios saúde

Fiber consumption goes viral on social media and experts reinforce the benefits for intestinal health

29/01/2026
Exercícios saúde

Fiber consumption gains momentum on social media and experts highlight benefits for intestinal health

27/01/2026
Pirâmide alimentar EUA - Departamento de Agricultura dos EUA/Departamento de Saúde e Serviços Humanos dos EUA

RFK Jr.'s guidelines propose a new food pyramid with more protein and fewer processed items

08/01/2026
Pirâmide alimentar EUA - Departamento de Agricultura dos EUA/Departamento de Saúde e Serviços Humanos dos EUA

Food pyramid updated by RFK Jr. prioritizes proteins and reduces processed foods

07/01/2026
Frutas Laranja

USP study reveals how daily consumption of orange juice can improve overall health

05/01/2026
Lentilha

Lentils and their reputation for luck: discover what science shows about the popular grain

30/12/2025
Café da Manhã

Morning secret: Diana's former chef reveals the princess's nutritious breakfast in 2025

25/12/2025
Comida obesidade alimentos

Five effective nutritional routines help you lose weight and promote lasting health

15/12/2025