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healthy habits

Latest News (EN)

Dementia Prevention: Easy Strategies Families at Genetic Risk Need to Know

Understanding whether there is a predisposition to memory loss can be a concern for those with family members facing dementia. However, there are…
Latest News (EN)

Recent study reveals that coffee reduces the risk of liver disease and cancer by up to 47%

Consuming coffee daily can be a powerful ally in protecting liver health, new scientific evidence suggests. A recent study revealed that regular…
Latest News (EN)

Discover seven daily habits that reduce high blood pressure and protect your heart against disease

High blood pressure, a widely common chronic health condition around the world, affects about a third of adults globally. This disease significantly…
Latest News (EN)

Fight cancer: essential lifestyle changes help prevent the disease

New scientific evidence reinforces the idea that a significant portion of cancer cases could be prevented through healthy choices and a more balanced…
Latest News (EN)

Growth of chronic kidney disease sparks global warning about five dangerous daily habits

The incidence of chronic kidney problems has reached alarming levels on a global scale, currently affecting around 788 million people. The number…
Latest News (EN)

Five daily behaviors proven to eliminate belly fat

Pesquisas scientific studies point out that reducing abdominal fat fundamentally depends on consistent changes in routine. The combination of a…

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