Todas notícias "healthy habits"
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Latest News (EN)Growth of chronic kidney disease sparks global warning about five dangerous daily habits
The incidence of chronic kidney problems has reached alarming levels on a global scale, currently affecting around 788 million people. The number...
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Latest News (EN)Five daily behaviors proven to eliminate belly fat
Pesquisas scientific studies point out that reducing abdominal fat fundamentally depends on consistent changes in routine. The combination of a balanced diet,...
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Latest News (EN)British nutritionist reveals five effective eating strategies for losing weight
Mudanças Lasting eating habits are key to achieving and maintaining weight loss sustainably. British nutritionist Guna Bilande presents five practices that combine...
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Latest News (EN)Expert lists 5 simple habits that help maintain a healthy body and mind
Simple everyday habits contribute to disease prevention and increased general well-being. Organização Mundial from Saúde reinforces the importance of adopting healthy practices...
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News (EN)Experts point out that simple changes in routine prevent up to 40% of cancer diagnoses
Recent data from Organização Mundial from Saúde indicate that approximately four in ten oncological diagnoses could be prevented through direct lifestyle changes....
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News (EN)Fighting the spread of cancer: updated strategies for early detection and prevention save lives
Each year, Dia Mundial of Câncer serves as a crucial moment to reaffirm the vital importance of quality information in the fight...
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News (EN)Research points to peaks in molecular aging at 44 and 60 years old and strategies to minimize effects
Research published in the magazine Nature Aging, conducted by scientists from Universidade of Researchers analyzed thousands of molecules, including proteins, RNA and...
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News (EN)Alcohol-free January 2025: understand how sobriety can transform your health and well-being
“Dry January” has become a growing global initiative, inviting millions of people to reconsider their alcohol consumption shortly after the holiday festivities....
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132News (EN)
Five effective nutritional routines help you lose weight and promote lasting health
Adopting a healthier lifestyle is a common goal for many individuals seeking weight loss, a journey that, to be successful and lasting,...